I prefer these pictures: actual people, actual sweat, hair and make-up imperfectly perfect … Actual inspiration.
Just another reason y weights & resistence training do a body good! Your not going to get big and look like a body builder if you combine weights with some cardio and a good diet ur only going to get smaller because your going to get tighter, more firm and turn that flabby fat that takes up twice as much room into toned tight lean muscle! Were not built the same as men who can build big muscles very easily and I know which butt i would prefer and which butt the guys would prefer too! So dont be afraid to lift weights if u want real results & be the best healthy version of you….Train mean, eat clean & look lean :):)
I wonder how long this took. Amazingggf
Wow so amazing
Love this post.
On 01/24/13 it was the 4 year Anniversary of us beginning our weight loss journey. I look at at us now fitter, happier and more healthy than we’ve ever been, with a completely new outlook on life.